MNDFL Collective is excited to collaborate with Kim Boyuk, a local certified yoga instructor, to offer this supportive and restorative monthly event that is specifically designed for caregivers, offering a safe space to unwind, recharge, and cultivate mindfulness. Parenting a child with autism comes with its own unique challenges and these events aim to provide caregivers with the opportunity to take a break from life stressors and engage in gentle, restorative yoga that is designed for all bodies and capabilities to prioritize their own health and well-being. While caregivers take a moment for themselves, they are invited to bring their child with autism to work with our clinician, Gabriela Ron, on improving emotional awareness and building a coping skills toolkit.

• Anxiety
• Caregiver Training
• Depression
• Mental health

MNDFL Collective

4 per date

Caregivers + 1 child age of 6+ years

No yoga or mindfulness experience is required. Please dress comfortably for these events. Feel free to bring your own yoga mat. However, we have yoga mats and other supplies in house if needed. Note that a minimum of 4 participants are required to run each event. Caregivers are invited to bring 1 child maximum (not required to participate in this service though), given our space constraints.

1-hour sessions

2026 dates: April 20, May 11, June 8, July 13, August 10, September 14, October 19, November 9, December 14
2027 dates: January 11, February 8, March 8