Mindful Minutes

Join us at the Garson EarlyON Northeastern Public School on Thursdays for a morning filed with activities focused on building Self-Regulation skills geared towards children 18mths and up. While participating in this program families will learn strategies to help regulate big emotions by engaging in fun activities such as breathing and movement exercises to help your child find calm, feel relaxed, gain focus, and feel reenergized throughout their day.