Roots & Wings Psychology is excited to offer a new service called Sleep Tight. Good sleep is crucial in supporting our children/youth’s growth and development as well as healthy brain and body functioning throughout their day. The Sleep Tight program is a time limited service that offers a sleep assessment and treatment plan, along with one month of follow up support.

Goals of the treatment plan are developed collaboratively with caregivers in consideration of the client, family values, as well as safety and subjective experience. Goals can include but are not limited to: falling asleep quickly, staying asleep throughout the night, rise without difficulty in the morning, decrease drowsiness during the day, and fall and stay asleep unassisted.