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Mindful Minutes-Garson Public Library

December 11 @ 10:00 am - 11:30 am

Join us at the Garson library 214 Orell street every Wednesday morning 10-11:30 for morning filled with activities focused on building Self-Regulation skills geared towards children 18mths and up.

While participating in this program families will learn strategies to help regulate big emotions by engaging in fun activities such as breathing and movement exercises to help your child find calm, feel relaxed, gain focus, and feel re-energized throughout their day.

Details

Date:
December 11
Time:
10:00 am - 11:30 am
Series:

Location

Garson Public Library
214 Orell St
Garson, Ontario P3L 1V2 Canada
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