Beginner Zones will focus on identifying emotions and the Zones of Regulation®. Flexible thinking, inner coaching, and calming strategies will be explored virtually.

• 3 to 8

• Anger
• Emotional Regulation
• School Age
• Self-regulation

George Jeffrey Children's Centre

6 youth & 6 caregivers

Pre-requisites include verbal communication & minimal challenging behaviour; able to attend in a virtual session up to one hour
**Must have an adult (parent/caregiver) available to support during sessions

1.0 hour for sessions and 2 x ½ hour for parents only sessions