Personalized Acceptance and Commitment Training (ACTr) sessions tailored to your goals. Initial assessment identifies key behavior changes—like improving treatment adherence or enhancing selfcare behaviours to mitigate caregiver burnout. Includes daily email support for one week and a follow-up session to refine strategies and confirm progress.

• Applied Behaviour Analysis
• Caregiver Training
• Mental health
• Resilience

Flourish Behavioural Health and Education Inc.

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This service is not intended for individuals seeking psychotherapy or counselling services.

1 hour session

January 9th 2025: 10h30am-11h30am; 12pm-1pm; 1h30pm-2h30pm; 3pm-4pm
January 10th 2025: 10h30am-11h30am; 12pm-1pm; 1h30pm-2h30pm; 3pm-4pm